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Day 5
- H.Cunningham
- Mar 22, 2020
- 1 min read
Complete each exercise for 30 seconds. Then rest for 10 seconds between each.
Jumping jacks (modified)
Wall Sit
Push ups
Crunches
Step-ups on chair
Squats
Tricep dips on chair
Plank
High knees in place
Alternating Lunges
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