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Day 8

  • Writer: H.Cunningham
    H.Cunningham
  • Mar 24, 2020
  • 1 min read

Do 1 minute of each of these with 10 seconds of rest in between:

Jumping jack

Wall Sit

Push Ups

Crunches

Step Ups

Squats

Tricep Dip

Plank

High Knees

Lunge

Push up with a rotation

Side Plank


 
 
 

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